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GRIT Olympic Lifting Class
January 10 @ 6:30 pm - 7:15 pm
MIA Weightlifting and Coach/Athlete Gabriel Castillo hosts the Olympic Lifting Classes to GRIT Miami members & visitors.
Days: Tuesdays & Thursdays
Time: 6:30pm – 7:15pm
Class focuses on technique and bar path practices for an efficient Clean, Jerk and Snatch.
Visitors welcomed with $10 fee.