Ariana Rojas
Ariana Rojas

Power Clean: 195lbs

Bench press: 165lbs

Snatch: 135lbs

Grace: 2:35 13.1

Run: 2h:12min


CrossFit Level 1


NCSF- Strength and conditioning

Masters in Physical Therapy Costa Rica


Ariana Rojas

Born and raised in Costa Rica, moved to Miami in 2017. Having transitioned from a background in Physical Therapy to coaching, my career journey reflects a commitment to holistic well-being. With a foundation in understanding the intricacies of the body, I've seamlessly redirected my expertise toward empowering individuals in their fitness journeys. A fervent advocate for functional fitness and a CrossFit enthusiast, my journey is woven with dedication to athletic excellence. Having embraced the world of CrossFit, I've not only participated in competitions but thrived in the dynamic, high-intensity environment they offer.Whether in the box or on the competition floor, my commitment to pushing boundaries and inspiring others to discover their full athletic potential is unwavering.

My Turning Point wasn't just a career shift; it was a realization. The spark ignited when I witnessed the incredible impact movement could have on one's health. From that moment on, my mission became clear – to fuse the realms of fitness and physical therapy, creating a space where each exercise is not just a routine but a step towards a healthier, more vibrant life.

Passionate about empowering individuals to achieve their fitness goals, I am a dedicated coach with a mission to cultivate a healthier lifestyle. My purpose is to guide clients through personalized workout plans and nutrition strategies, fostering not only physical strength but also mental resilience. With a commitment to promoting overall well-being, I aim to inspire lasting transformations and instill a love for fitness in those I serve.